Class Schedule

Early bird or night owl? We've got you covered! Our wide range of class times makes it easy to fit fitness into your busy schedule. Check out our weekly schedule below and join us at the gym in Lawrence for a workout today!

Monday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:15 AM - 7:15 AM

CrossFit

9:00 AM - 10:00 AM

Bloc Life AAIM

10:30 AM - 11:30 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

3:30 PM - 4:30 PM

CrossFit

4:45 PM - 5:45 PM

CrossFit

6:00 PM - 7:00 PM

Tuesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:15 AM - 7:15 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

3:30 PM - 4:30 PM

CrossFit

4:45 PM - 5:45 PM

CrossFit

6:00 PM - 7:00 PM

Wednesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:15 AM - 7:15 AM

CrossFit

9:00 AM - 10:00 AM

Bloc Life AAIM

10:30 AM - 11:30 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

3:30 PM - 4:30 PM

CrossFit

4:45 PM - 5:45 PM

CrossFit

6:00 PM - 7:00 PM

Thursday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:15 AM - 7:15 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:45 PM - 5:45 PM

CrossFit

6:00 PM - 7:00 PM

Friday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:15 AM - 7:15 AM

CrossFit

9:00 AM - 10:00 AM

Bloc Life AAIM

10:30 AM - 11:30 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

3:30 PM - 4:30 PM

CrossFit

4:45 PM - 5:45 PM

CrossFit

6:00 PM - 7:00 PM

Saturday

CrossFit

9:00 AM - 10:30 AM

Bloc Life AAIM

9:00 AM - 10:00 AM

Adaptive+

11:30 AM - 12:30 AM

Sunday

Open Gym

10:00 AM - 1:00 PM

Become Your Best You

Discover the Lawrence Gym Where Locals Go to Get Fit

Book a free no-sweat intro to meet a coach and start building your personalized plan for fitness success at Kaw Valley CrossFit.

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