Coaches

Alec Barowka
Alec Barowka
Owner/ CF-L1

Alec founded Kaw Valley CrossFit in August 2018. KVCF is a culmin...

Clay Weinaug
Clay Weinaug
Manager/ CF-L2 Trainer

Clay began his CrossFit journey, in the summer of 2013, after suf...

Liza Stancliffe
Liza Stancliffe
Social Media Manager/ CF-L1 Trainer

Liza first signed a CrossFit based gym membership immediately aft...

Joe Cates
Joe Cates
CF-L1 Trainer

Joe moved to Lawrence from St. Louis and is a student at the Univ...

Taylor
Taylor "TB" Brown
Community Manager

Taylor joined Kaw Valley as a member in August 2021 and immediate...

Carrie Combs
Carrie Combs
Coach

Carrie discovered CrossFit in 2014. She grew up competing in danc...