Kaw Valley CrossFit is a functional fitness facility that strives to take all fitness levels, and through hands on coaching and regular communication, help every athlete obtain their goals. Developing competitive athletes or promoting weight loss we have the tools and know how to accelerate an athletes journey towards success. Our program, using a mixture of Weightlifting, Gymnastics and Metabolic Conditioning, across a range of modalities and varying intensity promotes positive results in all aspects of health and fitness. Located on Clinton Parkway in West Lawrence we offer CrossFit Classes , Open Gym, and Personal Training all encompassed in a 5000 square foot facility. With access to a rapidly growing list of Rogue Fitness USA, Concept 2, and Assault Fitness equipment, athletes will have the tools necessary to efficiently and safely train in a positive community setting.